Posture Month

Share these great articles about posture month!

Third Age

“On a scientific level, poor posture negatively impacts your body’s natural processes, from a neurological, muscular, and hormonal point of view. Living slumped can cause a range of problems from chronic pain and numbness from nerve compression, to gastrointestinal issues, to breathing difficulties. And, when you’re not feeling your best physically, it takes a big toll emotionally.”

Read the Third Age posture month feature.

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