Everyone knows people lose height as they age, but did you know your life can get shorter as you get shorter?
Research suggests the physical restriction of lungs and abdominal organs caused by loss of height caused a much higher risk of heart disease, stroke and respiratory mortality. In other words, allowing posture to worsen can shorten your life!
Posture also affects how well you’ll live. Posture related back problems are the number three reason for all doctor visits!
Young or old, most people don’t realize poor posture is a contributor to health problems.