Tip 4 Sole Searching
StrongPosture® Tip 4: Check Your Posture Foundation Stand Tall in Good Shoes Posture is how you balance your body, which starts with your feet,... Read More
Tip 3 Digital Habits
StrongPosture® Tip 3: Change Your Tech Habits Smart Phone Life Habits Tech, texting and computing have made posture the new major public health issue.... Read More
Tip 2 Sitting
StrongPosture® Tip 2: Check Your Sitting Posture 3 Steps to Sit Taller Our parents said “sit up straight.” But today phones, computers and other... Read More
Tip 1 Posture Check
StrongPosture® Tip 1: Check Your Standing Posture 8 Points of Good Posture How’s your posture? As we get older, gravity and the muscle... Read More
Up for a Challenge?
PostureMonth.org is a global public health initiative to promote the impact posture has on your health. Join us now for “31 days to... Read More
