Posture Awareness Infographic

Posture Awareness Month’s campaign brings together thousands of doctors, therapists and trainers globally in response to the epidemic health consequences of poor posture related to modern technology.  The Posture ACE model of strong posture: Awareness, Control and Environment. 

AWARENESS helps people recognize how strong or weak their posture is currently. A posture check sets a baseline for improvement and helps people to be aware in daily activities.

Awareness helps people recognize how strong or weak their posture is currently. 

Control means taking steps to improve and maintain your posture, like exercise. 

Environment is about optimizing your physical environment at work, play, and while sleeping.

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