Awareness
[i] Roberts, J. A., Yaya, L. H., & Manolis, C. (2014). The invisible addiction: Cell-phone activities and addiction among male and female college students. Journal of Behavioral Addictions, 3(4), 254-65. doi:10.1556/JBA.3.2014.015
[ii] National Center on Health Statistics, United States, 2011: With Special Feature on Socioeconomic Status and Health. 2011. Hyattsville, MD. 2012.
[iii] Biswas, A., Oh, P. I., Faulkner, G. E., Bajaj, R. R., Silver, M. A., Mitchell, M. S., & Alter, D. A. (2015). Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: A systematic review and meta-analysis. Annals of Internal Medicine, 162(2), 123-32. doi:10.7326/M14-1651
[iv] Hootman JM, Helmick CG, Brady TJ. A public health approach to addressing arthritis in older adults: the most common cause of disability. American journal of public health. 2012;102(3):426-433.
Control
[i] della Volpe, R., Popa, T., Ginanneschi, F., Spidalieri, R., Mazzocchio, R., & Rossi, A. (2006). Changes in coordination of postural control during dynamic stance in chronic low back pain patients. Gait & Posture, 24(3), 349-55. doi:10.1016/j.gaitpost.2005.10.009
[ii] Moon, H. J., Choi, K. H., Kim, D. H., Kim, H. J., Cho, Y. K., Lee, K. H., . . . Choi, Y. J. (2013). Effect of lumbar stabilization and dynamic lumbar strengthening exercises in patients with chronic low back pain. Annals of Rehabilitation Medicine, 37(1), 110-7. doi:10.5535/arm.2013.37.1.11
[iii] National Center for Injury Prevention and Control. Preventing Falls:
A Guide to Implementing Effective Community-based Fall Prevention Programs. 2nd ed. Atlanta, GA: Centers for Disease Control and Prevention, 2015.
[iv] https://www.cdc.gov/homeandrecreationalsafety/falls/
Environment
[i] Killer chairs: How desk jobs ruin your health. Scientific American. doi:10.1038/scientificamerican1114-3
[ii] https://www.wsj.com/articles/sleep-experts-close-in-on-the-optimal-nights-sleep-1405984970
[iii] Biswas, A., Oh, P. I., Faulkner, G. E., Bajaj, R. R., Silver, M. A., Mitchell, M. S., & Alter, D. A. (2015). Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: A systematic review and meta-analysis. Annals of Internal Medicine, 162(2), 123-32. doi:10.7326/M14-1651
[iv] 1st Posture Principle, The Human Body is Designed to Move, Stand Taller Live Longer: An Anti Aging Strategy, Weiniger, Steven (2008) BodyZone Press